ANGELINO JUMBO PLUMS vs CALIFORNIA PITTED PRUNES
Nutrition comparison per 100 g serving
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ANGELINO JUMBO PLUMS wins in 5 out of 11 nutrient categories
ANGELINO JUMBO PLUMS: 5
vs
CALIFORNIA PITTED PRUNES: 3
(3 ties)
Overview
| Nutrient | ANGELINO JUMBO PLUMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGELINO JUMBO PLUMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 6 MG |
Minerals
| Mineral | ANGELINO JUMBO PLUMS | CALIFORNIA PITTED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 36 MG | 12 MG |