ANGELA MIA Whole Peeled Pear Tomatoes with Basil vs Santiam Cut Wax Beans 14.5oz
Nutrition comparison per 100 g serving
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Santiam Cut Wax Beans 14.5oz wins in 4 out of 11 nutrient categories
ANGELA MIA Whole Peeled Pear Tomatoes with Basil: 3
vs
Santiam Cut Wax Beans 14.5oz: 4
(4 ties)
Overview
| Nutrient | ANGELA MIA Whole Peeled Pear Tomatoes with Basil | Santiam Cut Wax Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 25 cal | 12 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGELA MIA Whole Peeled Pear Tomatoes with Basil | Santiam Cut Wax Beans 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | ANGELA MIA Whole Peeled Pear Tomatoes with Basil | Santiam Cut Wax Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 314 MG | 242 MG |