ANGELA MIA Ground Unpeeled Pear Tomatoes vs Seneca No Salt Whole Kernel Supersweet Corn 106oz
Nutrition comparison per 100 g serving
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ANGELA MIA Ground Unpeeled Pear Tomatoes wins in 8 out of 11 nutrient categories
ANGELA MIA Ground Unpeeled Pear Tomatoes: 8
vs
Seneca No Salt Whole Kernel Supersweet Corn 106oz: 2
(1 ties)
Overview
| Nutrient | ANGELA MIA Ground Unpeeled Pear Tomatoes | Seneca No Salt Whole Kernel Supersweet Corn 106oz | Winner |
|---|---|---|---|
| Calories | 41 cal | 48 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 9.1 g | 7.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGELA MIA Ground Unpeeled Pear Tomatoes | Seneca No Salt Whole Kernel Supersweet Corn 106oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 0 MG |
Minerals
| Mineral | ANGELA MIA Ground Unpeeled Pear Tomatoes | Seneca No Salt Whole Kernel Supersweet Corn 106oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 256 MG | 8 MG |