ANGEL HAIR PASTA vs ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL HAIR PASTA wins in 9 out of 15 nutrient categories
ANGEL HAIR PASTA: 9
vs
ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 339 cal | 252 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 75 g | 30.1 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 8.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 198 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 194 MG | |
| Iron, Fe | 3.0 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 45 MG | 476 MG |