ANGEL HAIR NO. 9 PASTA vs FETTUCCINE PASTA
Nutrition comparison per 100 g serving
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ANGEL HAIR NO. 9 PASTA wins in 11 out of 15 nutrient categories
ANGEL HAIR NO. 9 PASTA: 11
vs
FETTUCCINE PASTA: 1
(3 ties)
Overview
| Nutrient | ANGEL HAIR NO. 9 PASTA | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 365 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 73.0 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR NO. 9 PASTA | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Folate, total | 332 UG | 0 UG | |
| Niacin | 6.3 MG | 1.6 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL HAIR NO. 9 PASTA | FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 248 MG | 222 MG | |
| Sodium, Na | 0 MG | 24 MG |