ANGEL HAIR NO. 12 PASTA vs GNOCCHI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
ANGEL HAIR NO. 12 PASTA: 7
vs
GNOCCHI: 7
(2 ties)
Overview
| Nutrient | ANGEL HAIR NO. 12 PASTA | GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 170 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 75 g | 37 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR NO. 12 PASTA | GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 357 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL HAIR NO. 12 PASTA | GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 340 MG |