ANGEL HAIR NESTS WITH SPRING WATER vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ANGEL HAIR NESTS WITH SPRING WATER wins in 3 out of 14 nutrient categories
ANGEL HAIR NESTS WITH SPRING WATER: 3
vs
HARRIS TEETER: 0
(11 ties)
Overview
| Nutrient | ANGEL HAIR NESTS WITH SPRING WATER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 69.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR NESTS WITH SPRING WATER | HARRIS TEETER | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 179 UG | |
| Niacin | 7.1 MG | 7.1 MG | Tie |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR NESTS WITH SPRING WATER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |