ANGEL FOOD CAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE MIX wins in 6 out of 11 nutrient categories
ANGEL FOOD CAKE MIX: 6
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 84.2 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 474 MG | 321 MG |