ANGEL FOOD CAKE vs APPLE STICKS
Nutrition comparison per 100 g serving
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APPLE STICKS wins in 7 out of 15 nutrient categories
ANGEL FOOD CAKE: 5
vs
APPLE STICKS: 7
(3 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Calories | 246 cal | 366 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 57.9 g | 33.8 g | |
| Fat | 0 g | 23.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | APPLE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 298 MG | 493 MG |