ANGEL FOOD CAKE vs 4"" RED VELVET VALENTINE CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
ANGEL FOOD CAKE: 5
vs
4"" RED VELVET VALENTINE CAKE: 3
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | 4"" RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Calories | 211 cal | 400 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 71.9 g | 58.7 g | |
| Fat | 0 g | 18.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | 4"" RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | 4"" RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 298 MG | 320 MG |