ANGEL FOOD CAKE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ANGEL FOOD CAKE: 4
vs
MRS. FRESHLEY'S: 4
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 304 cal | 391 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 67.4 g | 53.1 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 2.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 117 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 304 MG | 211 MG |