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Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks vs Snacks

Nutrition comparison per 100 g serving

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Snacks wins in 22 out of 29 nutrient categories
Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks: 3 vs Snacks: 22 (4 ties)

Overview

Nutrient Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks Snacks Winner
Calories 511 cal 385 cal
Protein 5.3 g 26.5 g
Carbs 63.5 g 53.2 g
Fat 24.7 g 7.4 g
Fiber 1.8 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks Snacks Winner
Choline, total 0 MG 110.9 MG
Folate, total 0 UG 240 UG
Niacin 0 MG 3.0 MG
Pantothenic acid 0 MG 1.4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 0.3 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0 UG 0 UG Tie
Vitamin B-6 0 MG 0.5 MG
Vitamin C, total ascorbic acid 2.1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 1.0 MG
Vitamin K (phylloquinone) 0 UG 11.9 UG

Minerals

Mineral Andy Capp's Beer Battered Onion Rings Baked Oat and Corn Snacks Snacks Winner
Calcium, Ca 0 MG 171 MG
Copper, Cu 0 MG 2.5 MG
Iron, Fe 0.9 MG 5.2 MG
Magnesium, Mg 0 MG 170 MG
Manganese, Mn 0 MG 2.0 MG
Phosphorus, P 0 MG 7 MG
Potassium, K 176 MG 7 MG
Selenium, Se 0 UG 12.1 UG
Sodium, Na 882 MG 842 MG
Zinc, Zn 0 MG 1.5 MG
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