ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE wins in 6 out of 11 nutrient categories
ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE: 6
vs
TURKEY FRANKS: 3
(2 ties)
Overview
| Nutrient | ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 186 cal | 179 cal | |
| Protein | 19.5 g | 14.3 g | |
| Carbs | 2.7 g | 5.4 g | |
| Fat | 9.7 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ANDOUILLE SPICY NEW ORLEANS STYLE SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 779 MG | 768 MG |