ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION vs KIELBASA
Nutrition comparison per 100 g serving
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KIELBASA wins in 3 out of 10 nutrient categories
ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION: 2
vs
KIELBASA: 3
(5 ties)
Overview
| Nutrient | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | KIELBASA | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 1,054 MG |