ANDOUILLE SMOKED SAUSAGE vs FRESH LINGUISA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ANDOUILLE SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
ANDOUILLE SMOKED SAUSAGE: 7
vs
FRESH LINGUISA SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ANDOUILLE SMOKED SAUSAGE | FRESH LINGUISA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 284 cal | |
| Protein | 26.8 g | 23.5 g | |
| Carbs | 19.6 g | 6.2 g | |
| Fat | 10.7 g | 17.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SMOKED SAUSAGE | FRESH LINGUISA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ANDOUILLE SMOKED SAUSAGE | FRESH LINGUISA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 589,286 MG | 432 MG |