ANDOUILLE SAUSAGE & OATS vs WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY
Nutrition comparison per 100 g serving
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ANDOUILLE SAUSAGE & OATS wins in 6 out of 10 nutrient categories
ANDOUILLE SAUSAGE & OATS: 6
vs
WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY: 3
(1 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE & OATS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calories | 95 cal | 124 cal | |
| Protein | 4.2 g | 5.0 g | |
| Carbs | 11.3 g | 21.6 g | |
| Fat | 4.2 g | 1.6 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE & OATS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.8 MG |
Minerals
| Mineral | ANDOUILLE SAUSAGE & OATS | WHITE MEAT CHICKEN AND RICE NOODLES IN A SAVORY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 7 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 244 MG | 251 MG |