ANDOUILLE SAUSAGE & OATS vs FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ANDOUILLE SAUSAGE & OATS: 5
vs
FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER: 5
(1 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE & OATS | FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 95 cal | 81 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 11.3 g | 12.6 g | |
| Fat | 4.2 g | 1.0 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE & OATS | FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ANDOUILLE SAUSAGE & OATS | FAJITA CHICKEN SEASONED CHICKEN AND RICE IN A SAVORY FAJITA SAUCE WITH A SELECTION OF BELL PEPPERS AND ONION SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 244 MG | 212 MG |