ANDOUILLE SAUSAGE vs FORK IN THE ROAD FOODS
Nutrition comparison per 100 g serving
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FORK IN THE ROAD FOODS wins in 5 out of 10 nutrient categories
ANDOUILLE SAUSAGE: 1
vs
FORK IN THE ROAD FOODS: 5
(4 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calories | 212 cal | 212 cal | Tie |
| Protein | 13.1 g | 18.8 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 17.2 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDOUILLE SAUSAGE | FORK IN THE ROAD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 737 MG | 741 MG |