ANDEAN SOUP vs DELI SHRIMP AND UNCURED SAUSAGE GUMBO
Nutrition comparison per 100 g serving
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DELI SHRIMP AND UNCURED SAUSAGE GUMBO wins in 5 out of 10 nutrient categories
ANDEAN SOUP: 4
vs
DELI SHRIMP AND UNCURED SAUSAGE GUMBO: 5
(1 ties)
Overview
| Nutrient | ANDEAN SOUP | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 38 cal | 65 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 4.4 g | 7.4 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANDEAN SOUP | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 104 MG | 429 MG |