ANDEAN SOUP vs TOMATO BASIL SOUP WITH PARMESAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ANDEAN SOUP: 4
vs
TOMATO BASIL SOUP WITH PARMESAN: 4
(1 ties)
Overview
| Nutrient | ANDEAN SOUP | TOMATO BASIL SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 38 cal | 53 cal | |
| Protein | 1.8 g | 2.0 g | |
| Carbs | 4.4 g | 7.4 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANDEAN SOUP | TOMATO BASIL SOUP WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 104 MG | 273 MG |