ANCIENT THREE-SEED QOOKIES vs ORIGINAL CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
ANCIENT THREE-SEED QOOKIES: 4
vs
ORIGINAL CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | ANCIENT THREE-SEED QOOKIES | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 24.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT THREE-SEED QOOKIES | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT THREE-SEED QOOKIES | ORIGINAL CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 79 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 286 MG | 303 MG |