ANCIENT GREEK GRAINS BREAKFAST BISCUITS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 9 out of 10 nutrient categories
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 9
vs
GOLD EMBLEM: 0
(1 ties)
Overview
| Nutrient | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 480 cal | 531 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 20 g | 31.3 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 380 MG | 109 MG |