ANCIENT GREEK GRAINS BREAKFAST BISCUITS vs MERRY CHRISTMAS SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 6 out of 11 nutrient categories
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 6
vs
MERRY CHRISTMAS SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 464 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 58 g | 53.6 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 320 MG | 196 MG |