ANCIENT GRAINS ORGANIC GRANOLA vs TASTY NUTRITION BAR
Nutrition comparison per 100 g serving
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TASTY NUTRITION BAR wins in 5 out of 10 nutrient categories
ANCIENT GRAINS ORGANIC GRANOLA: 3
vs
TASTY NUTRITION BAR: 5
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC GRANOLA | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 565 cal | 410 cal | |
| Protein | 17.4 g | 15.4 g | |
| Carbs | 43.5 g | 53.9 g | |
| Fat | 39.1 g | 18.0 g | |
| Fiber | 8.7 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC GRANOLA | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC GRANOLA | TASTY NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 436 MG |