ANCIENT GRAINS ORGANIC BREAD vs 6CT BOLILLO ROLLS BAKED IN STORE
Nutrition comparison per 100 g serving
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6CT BOLILLO ROLLS BAKED IN STORE wins in 5 out of 11 nutrient categories
ANCIENT GRAINS ORGANIC BREAD: 3
vs
6CT BOLILLO ROLLS BAKED IN STORE: 5
(3 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC BREAD | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 53.6 g | 48.5 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC BREAD | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC BREAD | 6CT BOLILLO ROLLS BAKED IN STORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 485 MG |