ANCIENT GRAINS GOURMET PIZZA CRUST MIX vs CHEESY LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY LASAGNA wins in 6 out of 10 nutrient categories
ANCIENT GRAINS GOURMET PIZZA CRUST MIX: 3
vs
CHEESY LASAGNA: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS GOURMET PIZZA CRUST MIX | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Calories | 366 cal | 362 cal | |
| Protein | 12.2 g | 15.9 g | |
| Carbs | 73.2 g | 65.2 g | |
| Fat | 2.4 g | 5.8 g | |
| Fiber | 7.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS GOURMET PIZZA CRUST MIX | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | ANCIENT GRAINS GOURMET PIZZA CRUST MIX | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 145 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,195 MG | 594 MG |