ANCIENT GRAINS CRISPS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 6 out of 10 nutrient categories
ANCIENT GRAINS CRISPS: 2
vs
JOHNVINCE FOODS: 6
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS CRISPS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 64.3 g | 66 g | |
| Fat | 16.1 g | 8 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS CRISPS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS CRISPS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 607 MG | 780 MG |