ANCIENT GRAINS BREADCRUMBS vs PARMESAN PANKO COD BITES
Nutrition comparison per 100 g serving
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PARMESAN PANKO COD BITES wins in 6 out of 11 nutrient categories
ANCIENT GRAINS BREADCRUMBS: 3
vs
PARMESAN PANKO COD BITES: 6
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS BREADCRUMBS | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calories | 367 cal | 238 cal | |
| Protein | 6.7 g | 11.9 g | |
| Carbs | 76.7 g | 21.4 g | |
| Fat | 5 g | 4.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS BREADCRUMBS | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ANCIENT GRAINS BREADCRUMBS | PARMESAN PANKO COD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 567 MG | 476 MG |