ANCIENT GRAINS BREAD vs BIMBO
Nutrition comparison per 100 g serving
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BIMBO wins in 7 out of 13 nutrient categories
ANCIENT GRAINS BREAD: 4
vs
BIMBO: 7
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS BREAD | BIMBO | Winner |
|---|---|---|---|
| Calories | 330 cal | 250 cal | |
| Protein | 12.3 g | 9.6 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 7.9 g | 2.9 g | |
| Fiber | 8.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS BREAD | BIMBO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | ANCIENT GRAINS BREAD | BIMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 192 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 632 MG | 481 MG |