ANCIENT GRAIN PASTA FUSILLI vs CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
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CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS wins in 6 out of 11 nutrient categories
ANCIENT GRAIN PASTA FUSILLI: 4
vs
CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN PASTA FUSILLI | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 73.2 g | 17.1 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN PASTA FUSILLI | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ANCIENT GRAIN PASTA FUSILLI | CHEESE STUFFED WITH A RICH FILLING OF RICOTTA MOZZARELLA AND PARMESAN CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Phosphorus, P | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 257 MG |