ANCIENT GRAIN MUESLI vs CLASSIC ROLLED PROTEIN OATS
Nutrition comparison per 100 g serving
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CLASSIC ROLLED PROTEIN OATS wins in 8 out of 12 nutrient categories
ANCIENT GRAIN MUESLI: 0
vs
CLASSIC ROLLED PROTEIN OATS: 8
(4 ties)
Overview
| Nutrient | ANCIENT GRAIN MUESLI | CLASSIC ROLLED PROTEIN OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 380 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 63.3 g | 58 g | |
| Fat | 11.7 g | 8 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN MUESLI | CLASSIC ROLLED PROTEIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GRAIN MUESLI | CLASSIC ROLLED PROTEIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 4.8 MG | 6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 100 MG |