ANCIENT GRAIN MIXED BERRY POPCORN CLUSTERS vs ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS wins in 11 out of 17 nutrient categories
ANCIENT GRAIN MIXED BERRY POPCORN CLUSTERS: 3
vs
ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS: 11
(3 ties)
Overview
| Nutrient | ANCIENT GRAIN MIXED BERRY POPCORN CLUSTERS | ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 643 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN MIXED BERRY POPCORN CLUSTERS | ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GRAIN MIXED BERRY POPCORN CLUSTERS | ORGANIC SPROUTED SUPER SIMPLE SUNFLOWER & PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Magnesium, Mg | 0 MG | 479 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 989 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Selenium, Se | 0 UG | 32 UG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 7.1 MG |