ANCIENT GRAIN IVORY TEFF WRAPS vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR BURRITO STYLE TORTILLAS wins in 7 out of 10 nutrient categories
ANCIENT GRAIN IVORY TEFF WRAPS: 2
vs
FLOUR BURRITO STYLE TORTILLAS: 7
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN IVORY TEFF WRAPS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 286 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 50 g | 44.9 g | |
| Fat | 9.1 g | 8.2 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN IVORY TEFF WRAPS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 167 MG | |
| Iron, Fe | 3.0 MG | 4.1 MG | |
| Potassium, K | 174 MG | 159 MG | |
| Sodium, Na | 439 MG | 694 MG |