ANCIENT GRAIN GRANOLA. vs CRANBERRY & PECAN GRANOLA+OATMEAL
Nutrition comparison per 100 g serving
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ANCIENT GRAIN GRANOLA. wins in 5 out of 10 nutrient categories
ANCIENT GRAIN GRANOLA.: 5
vs
CRANBERRY & PECAN GRANOLA+OATMEAL: 2
(3 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA. | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 435 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 60 g | 56.5 g | |
| Fat | 16.7 g | 21.7 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA. | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA. | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 350 MG | 174 MG |