ANCIENT GRAIN GRANOLA. vs COCONUT MANGO GRANOLA
Nutrition comparison per 100 g serving
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COCONUT MANGO GRANOLA wins in 4 out of 11 nutrient categories
ANCIENT GRAIN GRANOLA.: 3
vs
COCONUT MANGO GRANOLA: 4
(4 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA. | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 56.7 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA. | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA. | COCONUT MANGO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 350 MG | 0 MG |