ANCIENT GRAIN GRANOLA. vs CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN
Nutrition comparison per 100 g serving
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CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN wins in 7 out of 11 nutrient categories
ANCIENT GRAIN GRANOLA.: 2
vs
CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN: 7
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA. | CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 433 cal | 344 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 60 g | 81.3 g | |
| Fat | 16.7 g | 3.1 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA. | CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA. | CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 350 MG | 16 MG |