ANCIENT GRAIN FUSION vs QUINOA & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA & VEGETABLES wins in 6 out of 10 nutrient categories
ANCIENT GRAIN FUSION: 3
vs
QUINOA & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN FUSION | QUINOA & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 107 cal | 364 cal | |
| Protein | 3.6 g | 10.9 g | |
| Carbs | 15.7 g | 61.8 g | |
| Fat | 3.6 g | 5.5 g | |
| Fiber | 2.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN FUSION | QUINOA & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 10.9 MG |
Minerals
| Mineral | ANCIENT GRAIN FUSION | QUINOA & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Sodium, Na | 100 MG | 1,018 MG |