ANCIENT GRAIN FUSION vs CHICKEN LOMEIN
Nutrition comparison per 100 g serving
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ANCIENT GRAIN FUSION wins in 5 out of 10 nutrient categories
ANCIENT GRAIN FUSION: 5
vs
CHICKEN LOMEIN: 4
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN FUSION | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Calories | 107 cal | 184 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 15.7 g | 32.5 g | |
| Fat | 3.6 g | 3.7 g | |
| Fiber | 2.9 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN FUSION | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.7 MG |
Minerals
| Mineral | ANCIENT GRAIN FUSION | CHICKEN LOMEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 100 MG | 669 MG |