ANCIENT GRAIN & CHIA GRANOLA BARS vs COCONUT CHOCOLATE CHIP ENERGY BAR
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE CHIP ENERGY BAR wins in 10 out of 18 nutrient categories
ANCIENT GRAIN & CHIA GRANOLA BARS: 6
vs
COCONUT CHOCOLATE CHIP ENERGY BAR: 10
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN & CHIA GRANOLA BARS | COCONUT CHOCOLATE CHIP ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 382 cal | |
| Protein | 14.3 g | 13.2 g | |
| Carbs | 65.7 g | 63.2 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 8.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN & CHIA GRANOLA BARS | COCONUT CHOCOLATE CHIP ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 5.3 MG |
Minerals
| Mineral | ANCIENT GRAIN & CHIA GRANOLA BARS | COCONUT CHOCOLATE CHIP ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 290 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 300 MG | 250 MG |