ANCHOVY FILLETS IN OLIVE OIL vs BUMBLE BEE
Nutrition comparison per 100 g serving
Ad 468x60
BUMBLE BEE wins in 6 out of 14 nutrient categories
ANCHOVY FILLETS IN OLIVE OIL: 4
vs
BUMBLE BEE: 6
(4 ties)
Overview
| Nutrient | ANCHOVY FILLETS IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 167 cal | 159 cal | |
| Protein | 26.7 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.7 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY FILLETS IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHOVY FILLETS IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 476 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 159 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 5,600 MG | 349 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |