ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL vs NISSUI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL: 3
vs
NISSUI: 3
(5 ties)
Overview
| Nutrient | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | NISSUI | Winner |
|---|---|---|---|
| Calories | 227 cal | 109 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | NISSUI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | NISSUI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 273 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,680 MG | 600 MG |