ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL vs CANASIA
Nutrition comparison per 100 g serving
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ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL wins in 4 out of 11 nutrient categories
ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL: 4
vs
CANASIA: 2
(5 ties)
Overview
| Nutrient | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | CANASIA | Winner |
|---|---|---|---|
| Calories | 227 cal | 130 cal | |
| Protein | 26.7 g | 9.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | CANASIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCHOVY FILLETS IN EXTRA VIRGIN OLIVE OIL | CANASIA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,680 MG | 391 MG |