ANCHOVIES vs IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND
Nutrition comparison per 100 g serving
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ANCHOVIES wins in 6 out of 10 nutrient categories
ANCHOVIES: 6
vs
IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND: 3
(1 ties)
Overview
| Nutrient | ANCHOVIES | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Calories | 138 cal | 235 cal | |
| Protein | 20 g | 12.9 g | |
| Carbs | 0.2 g | 25.9 g | |
| Fat | 5.9 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHOVIES | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ANCHOVIES | IMITATION CRABMEAT (SURIMI) COOKED PACIFIC FISH & CRABMEAT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 700 MG | 753 MG |