ANCHORS & CHEESE AGED WHITE CHEDDAR vs PASTA SIDES PARMESAN
Nutrition comparison per 100 g serving
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PASTA SIDES PARMESAN wins in 8 out of 13 nutrient categories
ANCHORS & CHEESE AGED WHITE CHEDDAR: 4
vs
PASTA SIDES PARMESAN: 8
(1 ties)
Overview
| Nutrient | ANCHORS & CHEESE AGED WHITE CHEDDAR | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 14.7 g | 15 g | |
| Carbs | 67.7 g | 68.3 g | |
| Fat | 4.4 g | 6.7 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHORS & CHEESE AGED WHITE CHEDDAR | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ANCHORS & CHEESE AGED WHITE CHEDDAR | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Sodium, Na | 824 MG | 900 MG |