ANCHO RICE+BEANS AUTHENTIC SIDE DISHES vs STEAMABLES WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
ANCHO RICE+BEANS AUTHENTIC SIDE DISHES wins in 7 out of 10 nutrient categories
ANCHO RICE+BEANS AUTHENTIC SIDE DISHES: 7
vs
STEAMABLES WHITE RICE: 2
(1 ties)
Overview
| Nutrient | ANCHO RICE+BEANS AUTHENTIC SIDE DISHES | STEAMABLES WHITE RICE | Winner |
|---|---|---|---|
| Calories | 83 cal | 160 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 16.7 g | 33.6 g | |
| Fat | 16.3 g | 1.2 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCHO RICE+BEANS AUTHENTIC SIDE DISHES | STEAMABLES WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 175 MG | 112 MG |