ANCHO CHILI PODS vs DEHYDRATED CACTUS WITH CHILI POWDER
Nutrition comparison per 100 g serving
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ANCHO CHILI PODS wins in 6 out of 10 nutrient categories
ANCHO CHILI PODS: 6
vs
DEHYDRATED CACTUS WITH CHILI POWDER: 3
(1 ties)
Overview
| Nutrient | ANCHO CHILI PODS | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 282 cal | 200 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 50 g | 70 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 21.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILI PODS | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ANCHO CHILI PODS | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 10.9 MG | 0 MG | |
| Sodium, Na | 43 MG | 1,288 MG |