ANCHO CHILI PODS vs 100% UNSWEETENED PREMIUM BAKING COCOA POWDER
Nutrition comparison per 100 g serving
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100% UNSWEETENED PREMIUM BAKING COCOA POWDER wins in 7 out of 12 nutrient categories
ANCHO CHILI PODS: 3
vs
100% UNSWEETENED PREMIUM BAKING COCOA POWDER: 7
(2 ties)
Overview
| Nutrient | ANCHO CHILI PODS | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 21.4 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILI PODS | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCHO CHILI PODS | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 10.9 MG | 40 MG | |
| Potassium, K | 0 MG | 4,667 MG | |
| Sodium, Na | 43 MG | 0 MG |