ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS vs BAKED SNACKS PRETZEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS: 5
vs
BAKED SNACKS PRETZEL: 5
(1 ties)
Overview
| Nutrient | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calories | 488 cal | 464 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 67.4 g | 67.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 4.3 MG |
Minerals
| Mineral | ANCHO CHILE RED RICE & QUINOA TORTILLA CHIPS | BAKED SNACKS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 419 MG | 1,071 MG |