ANCESTRAL BLEND VENISON LIVER vs VEGAN TOONA WITH BLACK PEPPER
Nutrition comparison per 100 g serving
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ANCESTRAL BLEND VENISON LIVER wins in 6 out of 12 nutrient categories
ANCESTRAL BLEND VENISON LIVER: 6
vs
VEGAN TOONA WITH BLACK PEPPER: 3
(3 ties)
Overview
| Nutrient | ANCESTRAL BLEND VENISON LIVER | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 152 cal | 161 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 6.3 g | 8.9 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCESTRAL BLEND VENISON LIVER | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCESTRAL BLEND VENISON LIVER | VEGAN TOONA WITH BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 76 MG | 375 MG |