ANCESTRAL BLEND BISON LIVER vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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ANCESTRAL BLEND BISON LIVER wins in 4 out of 10 nutrient categories
ANCESTRAL BLEND BISON LIVER: 4
vs
BEEF RIBEYE STEAK: 3
(3 ties)
Overview
| Nutrient | ANCESTRAL BLEND BISON LIVER | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 170 cal | 125 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.8 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCESTRAL BLEND BISON LIVER | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ANCESTRAL BLEND BISON LIVER | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.0 MG | 1.6 MG | |
| Sodium, Na | 54 MG | 696 MG |